Everyone’s talking about high fructose corn syrup. There are commercials on TV. There have been lengthy articles written about it. I even saw a spoof about it on Saturday Night Live. One group says it’s detrimental to your health, the other says it’s not. (Although I find it interesting that no one says it’s good for you, just “fine in moderation”) So who do you believe? In a world where it seems all people care about is lining their own pockets, who do you trust? After reading several articles on both sides of the issue, I decided to try a little experiment. I’m going to spend the next week getting rid of anything in our house that has HFCS in it. Then I will go 30 days without it and see if I notice any difference in how I feel. I will keep you updated with weekly posts on my progress. Feel free to join me in this experiment if you want. You can keep me posted in the comments section about your efforts. I’m excited to try this and can’t wait to see what unfolds! What are you doing for better health?
**UPDATE** Here are the links to the articles I read. corn.org mayoclinic.com msnbc.com No HFCS List
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Where are your updates? What’d you conclude?
Thanks!
Check under the Kitchen Table category. All the updates are listed under HFCS Challenge.